Comments on: Aah.. the wakeful nights. http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/ Open your arms to change, but don't let go of your values Wed, 01 Feb 2012 22:30:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Arnold http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-6486 Arnold Thu, 15 Mar 2007 09:37:07 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-6486 Look if anything if you have trouble sleeping you should try some natural remedies such as the tea and other stuff but also try home made carrot juice. WBR LeoP Look if anything if you have trouble sleeping you should try some natural remedies such as the tea and other stuff but also try home made carrot juice. WBR LeoP

]]> By: DD http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-3644 DD Sun, 07 Jan 2007 11:05:14 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-3644 i suffer from insomnia too actually.. been over a year until i met Dr Worts :meow: its a herbal antidepressant and sleep inducer, no side effects if ur looking for a pill, bas i guess my case is worse than urs.. warm milk with honey? i suffer from insomnia too actually.. been over a year until i met Dr Worts :meow: its a herbal antidepressant and sleep inducer, no side effects if ur looking for a pill, bas i guess my case is worse than urs..

warm milk with honey?

]]> By: izzi http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-3611 izzi Sat, 06 Jan 2007 00:48:12 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-3611 Mona try drinking green tea with honey, it knocks me out. Mona try drinking green tea with honey, it knocks me out.

]]> By: Sapphire http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-3610 Sapphire Fri, 05 Jan 2007 23:26:36 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-3610 That's good but what happens when those extra strong pills no longer work because your body has built up a resistance to them? Gravol for me doesn't do the trick any more. We'll be walking chemical factories by the time we are 40! ;) That’s good but what happens when those extra strong pills no longer work because your body has built up a resistance to them? Gravol for me doesn’t do the trick any more. We’ll be walking chemical factories by the time we are 40! ;)

]]> By: Mona http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-3605 Mona Fri, 05 Jan 2007 16:45:40 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-3605 yah.. well i am lazy.. how about that.. but i walk a lot.. i like walking.. but that does not make me tired... just lazy and unmotivated.. so i can't sleep.. anyways i knocked my self out last night with extra strong pills. i had a good night sleep.. Zzzz :good: yah.. well i am lazy.. how about that.. but i walk a lot.. i like walking.. but that does not make me tired… just lazy and unmotivated.. so i can’t sleep.. anyways i knocked my self out last night with extra strong pills. i had a good night sleep.. Zzzz :good:

]]> By: Sapphire http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-3604 Sapphire Fri, 05 Jan 2007 14:44:41 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-3604 What do you do for physical activity? When you have a desk job like yours, you need to balance it out with some heart pumping exercise like running, playing a sport or walking the dog. When I was kid I was always moving and never had trouble sleeping at night but now that I am older I am less physically active and sit more in front of the computer and consequently I have more trouble sleeping. :animal2: What do you do for physical activity? When you have a desk job like yours, you need to balance it out with some heart pumping exercise like running, playing a sport or walking the dog. When I was kid I was always moving and never had trouble sleeping at night but now that I am older I am less physically active and sit more in front of the computer and consequently I have more trouble sleeping. :animal2:

]]> By: Jason http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-3600 Jason Fri, 05 Jan 2007 11:23:30 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-3600 I can't sleep in complete silence. Quiet music or some "white noise". I can’t sleep in complete silence. Quiet music or some “white noise”.

]]> By: Mona http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-3592 Mona Thu, 04 Jan 2007 22:06:32 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-3592 that won't work. i try to sleep in complete silence.. no sound nothing.. and i still can't.. thanks for the tips though! :good: that won’t work. i try to sleep in complete silence.. no sound nothing.. and i still can’t.. thanks for the tips though! :good:

]]> By: Qwaider Ù‚ÙË?? ÙÅ? در http://www.rebelliousarabgirl.net/2007/01/04/aah-the-wakeful-nights/comment-page-1/#comment-3590 Qwaider Ù‚ÙË?? ÙÅ? در Thu, 04 Jan 2007 20:54:19 +0000 http://www.rebelliousarabgirl.net/?p=526#comment-3590 You might be surprised to know that I was suffering from the same thing. And here's what I did and everything became fine again I travelled to Jordan, and under the strict rules of the house, everyone was asleep at around 11+ PM, causing even me to get into a state where I fell asleep as well! (reason for the rules is the presence of small children) I have no idea how to describe it, but if you want my tried and tested solution, just do the following, be EXTRA strict about sleeping hours, go to bed and do NOTHING (like no reading, no laptop in bed ...etc) Give it a shot, if it works, you can thank me later, if it doesn't... well your next coffee is on me :) You might be surprised to know that I was suffering from the same thing. And here’s what I did and everything became fine again
I travelled to Jordan, and under the strict rules of the house, everyone was asleep at around 11+ PM, causing even me to get into a state where I fell asleep as well! (reason for the rules is the presence of small children)
I have no idea how to describe it, but if you want my tried and tested solution, just do the following, be EXTRA strict about sleeping hours, go to bed and do NOTHING (like no reading, no laptop in bed …etc)
Give it a shot, if it works, you can thank me later, if it doesn’t… well your next coffee is on me :)

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