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	<title>Comments on: Tips for Ramadan</title>
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	<link>http://www.rebelliousarabgirl.net/2007/09/17/tips-for-ramadan/</link>
	<description>Open your arms to change, but don&#039;t let go of your values</description>
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		<title>By: Mona</title>
		<link>http://www.rebelliousarabgirl.net/2007/09/17/tips-for-ramadan/comment-page-1/#comment-17517</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Tue, 18 Sep 2007 00:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rebelliousarabgirl.net/?p=947#comment-17517</guid>
		<description>I like parsley.. lots of it! :P</description>
		<content:encoded><![CDATA[<p>I like parsley.. lots of it! <img src='http://www.rebelliousarabgirl.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: asoom</title>
		<link>http://www.rebelliousarabgirl.net/2007/09/17/tips-for-ramadan/comment-page-1/#comment-17513</link>
		<dc:creator>asoom</dc:creator>
		<pubDate>Mon, 17 Sep 2007 22:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.rebelliousarabgirl.net/?p=947#comment-17513</guid>
		<description>Some food that takes longer to digest has its benefits, you stay feeling fuller longer and if you eat more of these eats than you eat less food (protein,olive oil)  whereas those that digest rapidly messes with your blood sugar and you get hungrier faster and in the long run end up eating more (potato).  

I learned from an old diet of mine (south beach diet) that it&#039;s wise to eat those longer to digest foods for breakfast (protein) and stay away from easier food (fruit) and for dinner the opposite and I generally try to follow that rule cause I get satisfied on less food tha tway!</description>
		<content:encoded><![CDATA[<p>Some food that takes longer to digest has its benefits, you stay feeling fuller longer and if you eat more of these eats than you eat less food (protein,olive oil)  whereas those that digest rapidly messes with your blood sugar and you get hungrier faster and in the long run end up eating more (potato).  </p>
<p>I learned from an old diet of mine (south beach diet) that it&#8217;s wise to eat those longer to digest foods for breakfast (protein) and stay away from easier food (fruit) and for dinner the opposite and I generally try to follow that rule cause I get satisfied on less food tha tway!</p>
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		<title>By: chikapappi</title>
		<link>http://www.rebelliousarabgirl.net/2007/09/17/tips-for-ramadan/comment-page-1/#comment-17512</link>
		<dc:creator>chikapappi</dc:creator>
		<pubDate>Mon, 17 Sep 2007 22:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rebelliousarabgirl.net/?p=947#comment-17512</guid>
		<description>Allaaaaaah! Imagine the combination of these in my tummy! Ya salaaaaam!</description>
		<content:encoded><![CDATA[<p>Allaaaaaah! Imagine the combination of these in my tummy! Ya salaaaaam!</p>
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	<item>
		<title>By: Sapphire</title>
		<link>http://www.rebelliousarabgirl.net/2007/09/17/tips-for-ramadan/comment-page-1/#comment-17511</link>
		<dc:creator>Sapphire</dc:creator>
		<pubDate>Mon, 17 Sep 2007 22:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.rebelliousarabgirl.net/?p=947#comment-17511</guid>
		<description>What about fast food? I find McDonalds food takes me all day to digest.  :razz:</description>
		<content:encoded><![CDATA[<p>What about fast food? I find McDonalds food takes me all day to digest.  <img src='http://www.rebelliousarabgirl.net/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' /> </p>
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