Comments on: My withered body http://www.rebelliousarabgirl.net/2008/02/02/my-withered-body/ Open your arms to change, but don't let go of your values Wed, 01 Feb 2012 22:30:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sapphire http://www.rebelliousarabgirl.net/2008/02/02/my-withered-body/comment-page-1/#comment-30756 Sapphire Sun, 03 Feb 2008 19:01:54 +0000 http://www.rebelliousarabgirl.net/?p=1362#comment-30756 Mona what you have is the flu. You get coughing, sore throats, sinus headaches and whole lot of aching with the flu. It is usually also accompanied by fever and chills. The worst thing you can do is work out when you have the flu. You need to stay home and not spread it around, rest and drink plenty of liquids. :smile: Mona what you have is the flu. You get coughing, sore throats, sinus headaches and whole lot of aching with the flu. It is usually also accompanied by fever and chills. The worst thing you can do is work out when you have the flu. You need to stay home and not spread it around, rest and drink plenty of liquids. :smile:

]]> By: Mona http://www.rebelliousarabgirl.net/2008/02/02/my-withered-body/comment-page-1/#comment-30648 Mona Sat, 02 Feb 2008 22:58:18 +0000 http://www.rebelliousarabgirl.net/?p=1362#comment-30648 I do some yoga.. I am not really into it that much. I rather dance and do aerobics. I slept for about 2 hours and woke up with a big headache. Akh.. I am still aching. I do some yoga.. I am not really into it that much. I rather dance and do aerobics.

I slept for about 2 hours and woke up with a big headache. Akh.. I am still aching.

]]> By: Selma http://www.rebelliousarabgirl.net/2008/02/02/my-withered-body/comment-page-1/#comment-30642 Selma Sat, 02 Feb 2008 20:19:48 +0000 http://www.rebelliousarabgirl.net/?p=1362#comment-30642 :( Feel better soon. How people find the energy to get up and go to the gym every morning I will never know.. The treadmill in my basement is good enough for me :D :( Feel better soon. How people find the energy to get up and go to the gym every morning I will never know.. The treadmill in my basement is good enough for me :D

]]> By: Lilavati http://www.rebelliousarabgirl.net/2008/02/02/my-withered-body/comment-page-1/#comment-30621 Lilavati Sat, 02 Feb 2008 18:18:34 +0000 http://www.rebelliousarabgirl.net/?p=1362#comment-30621 Why don't you try yoga? It relaxes and builds strengh. I ADORE yoga as I have a chronic illness and can't just go to the gym and force myself to work out. So I do short yoga practices at home and it makes me feel great. Anyway, whatever you choose to do, start with a beginner level. It makes one feel the improvement and enjoy it. Try maybe reading fitsugar.com for some healthy tips. I hope you feel better soon! Why don’t you try yoga? It relaxes and builds strengh.

I ADORE yoga as I have a chronic illness and can’t just go to the gym and force myself to work out. So I do short yoga practices at home and it makes me feel great.

Anyway, whatever you choose to do, start with a beginner level. It makes one feel the improvement and enjoy it. Try maybe reading fitsugar.com for some healthy tips.

I hope you feel better soon!

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