March 22, 2008 @ 11:44 pm | 6 comments
On the rise again
By: Mona
.......................
My parents bought a new blood pressure machine at home checker. Computerized and everything. So I checked mine because it was the most accurate thing next to a doctor’s machine.
So 139/89 today. Great. Border line to hypertension, again.
Why is my life depressing? I need to sleep more and stop thinking or my blood pressure will go up the roof like a few months ago. That’s my problem.
Loading ...
Salamtik
Just stopping by and wanted to say: great header to you site! The graphics are great, in fact, the whole site looks great!
Thanks Thomas!
Geez!
Alf salam ya Mona – You should take more care of yourself!
Heh, advice coming from someone who’s addicted to sleep deprivation and coffee, ironic
!
You should try to sit still and think about nothing. Try and get your brain to think of absolutely nothing, no song lyrics, no work plans, just silence…
It is a lot harder than it sounds and should help calm your body and mind down.
My mom has one of those and checks her blood pressure regularly. My blood pressure usually is around 105/65. You are rather young to be having high blood pressure.